Millbrook First Nation

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Posts tagged Confederacy of Mainland Mi'kmaw
Optimal Aging Program

This program is suited for those looking to improve their overall wellness in all areas of life. This program will introduce physical activity as well as brain challenges, while also giving you an opportunity to learn about aging more optimally through life. This is done through such topics as, fall safety, healthy aging, how our brains change etc. Open to Adults, seniors and Elders. Hope to see you there!

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